easy peasy 10 minute pasta Quick, nourishing and delicious. I threw this pasta together in 10 minutes. With ingredients to boost gut diversity, balance hormones (happy oestrogen thanks to leafy greens) and full of flavour. Enjoy! Serves 2. Ingredients 125g of pasta of your choice 300g of prawns 1/4 cup of chopped sun dried tomatoes 3 portions of frozen spinach - I use Woolworths Macro Organic 3 portions of frozen kale - I use Woolworths Macro Organic 3 cloves of fresh garlic

Homemade Bone Broth Recipe

A healthy, gut loving chocolate mug cake dessert that’s high protein, high fibre, full of healthy fats, prebiotics, probiotics, quick + easy

These are such an easy way to use up what’s in your fridge and create a delicious, nutritious meal. I made these with some salmon, left...

My go-to for a quick, easy, healthy sweet treat that meets your sweet tooth needs and actually fills you up! Ingredients • 1 tablespoon...