I am a Certified Nutrition Practitioner + Pilates Instructor trained in Studio, Clinical and Rehab, and Mat Pilates through Polestar Pilates, as well as Boxing, Lagree, Barre, TRX, power plate, and cross training techniques.
My passion for health, nutrition, and overall wellness was born after I was diagnosed as Coeliac several years ago and wanted to take a bit more of a look at my own health. So I undertook further study in nutrition to understand my own body and help others experiencing similar issues.
I promote a balanced, whole foods lifestyle. No FADS, no diets, no BS and definitely no hunger!
I teach my clients how to balance their plate to find health, manage their weight and find freedom with food.