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© 2015 by One Wellness   

about Kelley...

 

Kelley is a Certified Pilates Instructor trained in Studio, Clinical and Rehab, and Mat Pilates through Polestar Pilates, as well as Boxing, Lagree, Barre, TRX, power plate, and cross training techniques. 

 

My passion for health, nutrition, and overall wellness was born after I was diagnosed as Coeliac several years ago and wanted to take a bit more of a look at my own health. So I undertook training as a Nutrition Coach to understand my own body and help others experiencing similar issues.

 

To enhance movement, to feel strong, to be healthy and to feel well are so important to me and I am so privileged to spend my days helping others to feel their best.