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  • Writer's pictureKelley Sloan

The most nutritious seasonal produce for January 🍓


Seasonal Fruits and Veggies for January

*if you live in Australia 🇦🇺


Eating seasonally means that the food is at its best in terms of taste, consistency and nutrition and as an added bonus, it’s abundant so generally the cheapest options so great for your bank account too.


The full list as pictured in alphabetical order:


* Apricots

* Asparagus

* Avocado

* Bananas

* Beans

* Blackberries

* Blueberries

* Boysenberries

* Capsicum

* Celery

* Cherries

* Corn

* Cucumber

* Eggplant

* Honeydew melon

* Lemons

* Lettuce

* Lychee

* Mango

* Nectarines

* Okra

* Onions including spring onions

* Passionfruit

* Peaches

* Peas

* Pineapple

* Plums

* Prickly pear

* Radish

* Rambuton

* Raspberries

* Rockmelon

* Starfruit

* Strawberries

* Squash

* Tamarillo

* Tomatoes

* Watermelon

* Zucchini


Happy eating 🥑


🤍 Kelley

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